The Hiking Physio, Rowena Kew’s, top tips for Hiking the Overland Track

An adventure through the Walls of Jerusalem, Never Never, Paddy Hartnett and Lee’s Paddock tracks!

Here’s what I took on a 3 day hike into Frenchman’s Cap

We spent 3 glorious days hiking in and out of the Frenchman’s Cap Track

There are many ways to hike the Overland Track, here’s what we did over 7 days!

My gear list for 7 winter days on the Overland Track

Our 7 day menu for a winter hike on the Overland Track!