Wild Island Adventures

The Hiking Physio, Rowena Kew’s, top tips for Hiking the Overland Track

An adventure through the Walls of Jerusalem, Never Never, Paddy Hartnett and Lee’s Paddock tracks!

Here’s what I took on a 3 day hike into Frenchman’s Cap

We spent 3 glorious days hiking in and out of the Frenchman’s Cap Track

There are many ways to hike the Overland Track, here’s what we did over 7 days!

My gear list for 7 winter days on the Overland Track

Our 7 day menu for a winter hike on the Overland Track!